Week Ending 12/01/19

My biggest week of biking ever with 407 miles.  I topped 1,500 miles (1527) for the month of November.  My goal for December is to start running again (fingers crossed) but that won't be until the end of the month so onward with the indoor biking sessions.

Thank you to Jim Pawlicki for joining me for an outdoor ride!

M - 5am 3.6 miles bike to ferry, 7am 11.3 mile bike to Cape Poge Reservation, 8am 10.8 miles hiking the Reservation, 1030am bike 11.4 miles to the ferry, 1pm bike 3.6 miles to the car

T - 330am bike 1:30 = 33.6 miles
      330pm bike 1:00 = 23.6 miles

W - 330am bike 1:30 = 33.7 miles
       330pm bike 1:00 = 23.3 miles

Th - 6am bike 100.1 miles in 4:04:18

F - 330am bike 1:30 = 34.0 miles
       330pm bike 1:00 = 23.2 miles

Sat - 530am bike 1:00 = 24.6 miles
         8am bike 1:51 = 25.5 miles on the Northern rail trail

Sun - 5am bike 1:30 = 36.2 miles
          815am bike with Jim P 19.9 miles in 1:47