Week Ending 03/29/20

No biking for the first time since August.  Balanced that by my biggest week of running since July.  Nice birthday week with plenty of running and a lot of napping and reading.

Run = 88 miles

M - 6am 8m in 755s
       Noon 5m in 749s

T - 6am 10m in 751s
     1pm 3m in 807s

W - 6am 13m in 742s

TH - 6am 8m in 746s
        1pm HOT 3m in 838s

F - 6am 8m in 752s
      11am 8 very hot miles in 746s

Sat - 4am 8m in 747s
        2pm rail trail 4 in 753s

Sun - GSRT group run in 917s