Monday, April 6, 2020

Week Ending 04-05-20




Started working from home.  Ugh.  Got my third consecutive week at 80+ miles as I’ve reached my max for running miles.  May try to mix in some outside riding as the weather improves, did get in a very nice 19.3 mile ride on Saturday.



Week 84 miles

Month (April) 56 miles

Year – 750

Life – 145,657



M – 5am work 5m in 824s

       Afternoon 10m road and Winni from Monro 757s



T – 9am 8m from Monro in 800s

      315pm Valentines 5.2 in 823s



W – 5am chilly rail trail run 5m in 822s

        3pm Winni 5 with Dan in 814s



Th – 5am drizzly rail trail 5 in 759s

        1130am Industrial park 3 in 743s

        315pm Rail trail 5 with Dan in 751s



F – 5am 2xDepot to stateline 5m in 807s

       1130am Industrial park 3 in 729s

        315pm Valentines 5.2 in 816s



Sat – 630am - 3 on my own into 7 more with D-La from his house 10m in 835s

         930am nice relaxing outside bike ride 19.3 miles (1:44)



Sun – 8am perfect weather 40s and no wind, out/back 10 on the Danvers rail trail with CMS group in 752s


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