Week ending 07-26-20

Hot week, recovering from “vacation” week.  Glute issue seemed a lot better by the end of the week.

Week = 80

Month = 308

Year = 2,104

Life = 147,001

M – 445am Methuen rail trail 6 in 800s

        1130am Industrial park 5 in 724s

        330pm 70 min water run at Stiles with Dan V

T – 445am Methuen rail trail 6 in 758s

        1130am Kingsbury 5 in 733s

        330pm 67 min water run at Stiles with Dan V

W – 445am Methuen rail trail 6 in 745s

        1130am Industrial park 5 in 706s

        330pm 68 min water run at Stiles with Dan V

Th – 445am Methuen rail trail 6 in 739s

        1130am Reverse Kingsbury 5 in 656s

        330pm Thunderstorm so no water run

F – 445am Depot to State line x 2 on the rail trail 6 in 739s

        1130am Industrial park 5 in 651s

        330pm  66 min water run at Stiles with Dan V

S – 630am 10m on Freeman rail trail (3 alone into 7 with D-la, and Petey on bike) in 819s

       930am Nice relaxing 5 mile 909s

S – 8am GSRT group run 10m in 934s