Week Ending 07/05/20

Fun week with a little bit of everything, running, biking, hiking, rail trails, mountains, and even a return to Stiles pond for water-running.

Week – 80

Month – 58
Year – 1,854
Life – 146,761

M –        445am Methuen rail trail 6m in 755s
                1130am Industrial park 5 in 718s
                3pm basement bike 1 hour 23.2 miles

T -           445am Methuen rail trail 6m in 744s

                1130am Industrial park 5 in 650s

W -         445am Methuen rail trail 6m in 731s
                1130am reverse Kingsbury 5m in 632s (!!)
                3pm basement bike 1 hour 23.0 miles

Th -        445am Depot Methuen/Salem rail trail out/back 6m in 821s

                11am River out/back 6m in 752s
                315pm 62 minute water run in Stiles pond with Dan

F -           530am Boscawen Northern rail trail out/back 8 miles in 745s

                815am 58.1 miles bike Northern Rail Trail end to end Lebanon to Boscawen 4:08:17
                2pm Mast Yard rail trail out/back 3m in 836s
                4pm hike Oak hill and the Concord high point

S -           7am “run” Straightback mountain via West Precipice, BRT, and Blueberry trail 5m 1:27:15

                930am Nice relaxing 5m in 909s

S –          715am Londonderry rail trail out/back 4m in 733s
                830am GSRT group run 10m in 907s