Monday, August 3, 2020

Week Ending 08/02/20

Raced on Saturday and started a “challenge” to run at various Greenbelt properties over the next week.  Hot week!

 

Week = 89

Month = (July – 363) 34

Year = 2,193

Life = 147,100

 

M – 430am Methuen rail trail 6m in 750s

        1130am Industrial park 5 in 726s

        315pm Stiles pond water run with Dan V 64 min

 

T - 430am Methuen rail trail 6m in 749s

        1130am Kingsbury 5 in 712s

        315pm Stiles pond water run with Dan V 68 min

 

W - 430am Methuen rail trail 6m in 737s

        1130am Industrial park 5 in 644s

        315pm Stiles pond water run with Dan V 67 min

 

Th - 430am Methuen rail trail 6m in 804s

        1030am The Rivah 5 in 755s

        315pm Stiles pond water run with Dan V 67 min

 

F - 445am River Road Greenbelt 5m in 741s

     1130am Baypoint Greenbelt 3m in 731s

     330 pm Baldpate hill 3m run in 854s


S - 615am 3+ warm-up, another mile, 3+ race, and 3 warmdown

      930am Nice relaxing 5m in 904s

      130pm 3m in 847s between Donibristle/Lampert Reservations


S - 715am 25 reservations with Doug D in 11.4 miles in 907s

        930am 3 more reservations on my own 4.7 miles in 815s

 


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