Vacation week. Another bigger mileage week with it being vacation. I stayed closer to home and got in some fun runs and rides instead of heading off to Vermont for some town bagging (it was too damn hot for that). Now time to take the mileage back down for a few weeks and get back to racing.
Week - 95
Month - 225
Year - 2,384
Life - 147,291
M - 5am 10m on the Freeman rail trail in 809s
645am bike 27.3 miles on the Freeman, Reformatory, and Narrow gauge
T - 5am 17.8 miles doing the Ossipee mountain loop (+2700') 2:41:48
W - 445am Depot/Stateline 5m in 824s
540am Depot to Derry and back bike 27.1m
1150am Dan's lunch run 6 in 851s
Th - 5am Mt Kearsarge 8m with 1827' climb 1:11:46 round trip (36:45 climb to the top)
1130am Dan's lunch run 6 in 850s
F - 530am Topsfield rail trail 6 in 753s
1130am Dan's lunch run 6 in 845s
Sat - 332am Mt Washington auto road climb 7.6 in 1:45:50
20 min on top
540am Run down 7.6 in 1:18:43
930am Nice relaxing 5m in 917s
Sun - GSRT group run 10 miles in 923s
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