Week = 85
Month = 135
Year = 3,036
Life = 147,943
Not a bad week, took it pretty easy
knowing the long race would beat me up. Should not have run as hard as I
did on Friday but felt really good. Probably didn’t impact my race on
Sunday except to keep me from going out too hard. Strained pectoral
really bothering me and tests continue on what is wrong with my eye.
M – 1130am Industrial park 5 in 752s
3pm Winnekenni trail 5 in 753s
T – 440am Methuen rail trail 5 in 816s
1130am Reverse Kingsbury 5 in 731s
W – 440am Methuen rail trail 5 in 801s
1130am Industrial park 5 in 717s
Th – 440am Methuen rail trail 5 in 808s
1130am Kingsbury 5 in 713s
F – 6am Newfields rail trail out/back 7
in 737s
2pm Mine Falls trail 8m in 715s
S – 7am Londonderry rail trail 5 in 806s
930am Nice relaxing 5 in 936s
S – 4 warm-up (most with Jim P &
Danny V) then Mine Falls 16m trail race in 710s
Month = 135
Year = 3,036
Life = 147,943
3pm Winnekenni trail 5 in 753s
1130am Reverse Kingsbury 5 in 731s
1130am Industrial park 5 in 717s
1130am Kingsbury 5 in 713s
2pm Mine Falls trail 8m in 715s
930am Nice relaxing 5 in 936s
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