Still struggling
with the oblique/glute injury but slowly increasing miles and speed.
Week – 70
Month – 123
Year – 725
Life -149,671
M – 430am Methuen rail trail from stateline 5m in 832s
915am Bike :30, 12.1 miles
1130am Ferry road 5m in 753s
2pm Bike :30 11.8 miles
T – 430am Methuen rail trail from stateline 5m in 826s
1130am bike :30 12.0 miles
2pm Bike :30 11.8 miles
3pm Kingsbury 5m in 749s
W – 430am Methuen rail trail from stateline 5m in 831s
915am Bike :30, 12.3 miles
1130am Industrial park 5m in 737s
2pm Bike :30 12.1 miles
Th – 430am Methuen rail trail from stateline 5m in 815s
915am Bike :30, 12.3 miles
1130am Ferry road 5m in 728s
2pm Bike :30 11.9 miles
F – 430am Bradford rail trail 5m in 830s
915am Bike :30, 12.1 miles
1030am Methuen rail trail 6m in 720s
2pm Bike :30 12.1 miles
Sat – 430am bike 1:00 24.0 miles
630am Freeman rail trail 7m with Petey (bike) in 800s
930am Nice 4m in 944s
Sun – 720am 4m with Danny V into 6 more with Putnam, Shairs, Pawlicki, Deagelis (2) for a total of 10m in 831s
Week – 70
Month – 123
Year – 725
Life -149,671
M – 430am Methuen rail trail from stateline 5m in 832s
915am Bike :30, 12.1 miles
1130am Ferry road 5m in 753s
2pm Bike :30 11.8 miles
T – 430am Methuen rail trail from stateline 5m in 826s
1130am bike :30 12.0 miles
2pm Bike :30 11.8 miles
3pm Kingsbury 5m in 749s
W – 430am Methuen rail trail from stateline 5m in 831s
915am Bike :30, 12.3 miles
1130am Industrial park 5m in 737s
2pm Bike :30 12.1 miles
Th – 430am Methuen rail trail from stateline 5m in 815s
915am Bike :30, 12.3 miles
1130am Ferry road 5m in 728s
2pm Bike :30 11.9 miles
F – 430am Bradford rail trail 5m in 830s
915am Bike :30, 12.1 miles
1030am Methuen rail trail 6m in 720s
2pm Bike :30 12.1 miles
Sat – 430am bike 1:00 24.0 miles
630am Freeman rail trail 7m with Petey (bike) in 800s
930am Nice 4m in 944s
Sun – 720am 4m with Danny V into 6 more with Putnam, Shairs, Pawlicki, Deagelis (2) for a total of 10m in 831s
Sadly had to say goodbye to Flounder this week...
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