Week Ending 04/11/21

 Not a bad week, upped the miles a bit and did a workout.  Still feeling very slow in the morning.  Didn’t sleep much this week.
 
Week – 96
Month – 142
Year – 1,069
Life – 150,015
 
M – 440am Methuen Rail Trail 6m in 846s
        1130am Industrial park 6m in 703s
 
T – 440am Methuen Rail Trail 6m in 829s
        1130am workout with Dan and Doug total 7 miles in 759s with 2 hard trail segments
 
W – 440am Methuen Rail Trail 6m in 845s
        1130am Run home from Monroe 7m in 757s
        315pm Winnekenni out/back 4m in 822s
 
Th – 440am Methuen Rail Trail 6m in 835s
        10am Methuen rail trail 6m in 728s
        330pm Winnekenni out/back 4m in 753s
 
F – 430am Bradford Rail Trail 6m in 824s
        1130am Industrial park 6m in 729s
 
S –   630am Freeman Rail Trail 7m in with Petey (bike) and D-la 830s
        930am Nice relaxing 4m in 945s
 
S – 830am 2m warm-up in 806s
      9am 13.1 miles in 642s