Week Ending 05/23/21

Busy week getting over the COVID shot and the race and then getting over the workout (laugh).  Certainly having a lot of fun.  Got back to racing in person in MA!
 
Week – 81
Month – 268
Year – 1,557
Life – 150,503
 
M – 445am Methuen rail trail 5m in 819s
        1130am Industrial park 5m in 718s
 
T – 445am Methuen rail trail 5m in 806s
       1130am Reverse Kingsbury 5m in 658s
       320pm preview Georgetown 5k in 817s
 
W – 445am 2xDepot to Stateline 5m in 817s
         830am workout with Doug D including downhill mile (501) total 8m
 
Th – 445am Methuen rail trail 5m in 852s
          1130am Industrial park 5m in 804s
 
F – 435am Bradford rail trail 6m in 825s
     1130am Hyatt 6m in
 
S – 650am Freeman rail trail with D-la (Petey on bike) 8m in 828s
      930am Nice relaxing 4m in 918s
 
S – 810am 5km warm-up in 757s
       845am 1m in flats 818
      9am 5km race in 18:19
       930am warm-down w Jim P up/down Baldpate 5m in 952s

At the top of Baldpate hill (fire tower)