Monday, July 5, 2021

Week ending 07/04/21

 

Working on getting my adductor injury under control.  A lot of slow running this week.

 

Week = 80

Month (July) = 47

Year = 2,023

Life = 150,969

 

M – 445am Methuen rail trail 6m in 855s

        1130am Industrial park 5m in 811s

 

T – 445am Methuen rail trail 6m in 828s

        1130am Reverse Kingsbury 5m in 811s

 

W – 445am Methuen rail trail 6m in 816s

        1130am Cemetery 5m at work in 759s

 

Th – 445am Methuen rail trail 6m in 807s

        1130am Kingsbury 5m in 744s

 

F – 445am Bradford rail trail 6m in 802s

        1130am Hyatt loop 6m in 722s

 

Sat – 7am Freeman rail trail 6m in 842s

          930am Nice relaxing 4m in 955s

 

Sun – GSRT group run 12m

 

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