Monday, July 26, 2021

Week Ending 07/25/21

 Not a bad week, slowly eased back after calf issues last week.

 Week – 85

Month – 315

Year – 2,291

Life – 151,237


M – 445am Depot double out/back 6m in 845s

        1130am Industrial park 6 in 802s

T – 430am Depot double out/back 6m in 808s

      1115am Salem & Windham rail trail 6m in 740s

W – 445am Depot double out/back 6m in 753s

        1030am Ballardvale 7m in 725s

Th – 440am Stateline rail trail 6m in 800s

         1120am Winnekenni trail run with Doug 6m in 824s

F – 435am Bradford rail trail o/b 6m in 801s

      1130am Hyatt loop 6m in 702s

Sat – 7am Freeman rail trail7m with D-la (Petey on bike) in 849s

           930am Nice relaxing 4m in 933s

Sun – 730am group run on the Narrow gauge, Reformatory, Old North bridge, Great Meadows 14 miles in 825s



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