Not a bad week, slowly eased back after calf issues last week.
Month – 315
Year – 2,291
Life – 151,237
M – 445am Depot double out/back 6m in 845s
1130am Industrial park 6 in 802s
T – 430am Depot
double out/back 6m in 808s
1115am Salem & Windham rail trail 6m in 740s
W – 445am Depot
double out/back 6m in 753s
1030am Ballardvale 7m in 725s
Th – 440am
Stateline rail trail 6m in 800s
1120am Winnekenni trail run with Doug 6m in 824s
F – 435am Bradford
rail trail o/b 6m in 801s
1130am Hyatt loop 6m in 702s
Sat – 7am Freeman
rail trail7m with D-la (Petey on bike) in 849s
930am
Nice relaxing 4m in 933s
Sun – 730am group
run on the Narrow gauge, Reformatory, Old North bridge, Great Meadows 14 miles
in 825s
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