Last week tied my biggest week of biking. I’m pretty sure it was my most hours of cross-training (25.5 hours) but I could be off on that. In the past I would rotate from bike, rowing, Elliptical, and water running. This injury so far I’ve really only been able to bike (and outside water running is a non-starter this time of year!). I think I’ll top my mileage and hours this week and I’ve still got a long way to go until I can start running again.
|
All over 300 miles |
||
|
Rank |
Week
Starting |
Distance |
|
1 |
12/02/19 |
552.70 |
|
2 |
11/15/21 |
552.70 |
|
3 |
11/08/21 |
427.50 |
|
4 |
11/25/19 |
407.70 |
|
5 |
02/10/20 |
402.00 |
|
6 |
01/01/20 |
401.90 |
|
7 |
11/18/19 |
401.80 |
|
8 |
01/08/20 |
383.00 |
|
9 |
09/15/19 |
380.80 |
|
10 |
01/15/20 |
369.20 |
|
11 |
11/11/19 |
360.70 |
|
12 |
02/15/21 |
349.00 |
|
13 |
02/22/21 |
333.40 |
|
14 |
11/04/19 |
315.90 |
|
15 |
08/02/21 |
314.10 |
|
16 |
01/22/20 |
310.70 |
|
17 |
01/27/20 |
310.10 |
|
18 |
11/01/21 |
303.49 |
|
19 |
02/03/20 |
301.30 |
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