35 years ago (December 1986): I covered 301 miles with 1 day off (despite arch woes all month long) during December of 1986. This was the start of my final indoor track season at U-Lowell. I only raced once during this month taking 2nd place in the 5,000 meters at the Harvard Invitational on 12/13/86. My goal was to qualify for D2 Indoor Nationals which I did with a 14:15.6. Mile splits = 4:37, 4:39, 4:32 and a 27 for the final lap (short last lap since Harvard is one of the rare indoor tracks that is 220 yards instead of the more typical 200 meters). My training log noted “I felt great (for 2 miles)!!!”
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