15 years ago (December 2006):
I ended up missing half the month (and on into 2007) with a stress
fracture in my left hip. I started the month (12/03/06) at the Mill
Cities Relay. I was on the long 9.4 mile leg for a co-ed 40+ team.
As such I started well back and had a lot of fun on a beautiful 40 degree and
sunny day passing 25 teams while running a little under 6 minute pace for the
distance. We took 3rd in the mixed master and 23rd
overall in a field of 142 teams. The following weekend (12/10/06) I took on the
hilly Assault on Mt Hood XC 3.5 mile race. I managed to outkick teammate Rob
Smith for 10th place. My hip and back were killing me and I’d
be sidelined starting the next day.
1 18:37
Dmitry Drozdov
2 19:05
Scott Loomis
3 19:15 Ben
Nephew
4 19:20
Mark Mayall
5 19:22 Dan
Lounsbury
6 19:26 Joe
Shairs
7 19:35 Jim
Pawlicki
8 20:02 Dan
Verrington 40+
9 20:15
Richard Seltenrich
10 20:50
Dave Dunham
11 21:04
Rob Smith
20 23:19
Jennifer Rappaport
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