Not a great week. I had to be in the office 4 days which put a dent in my biking. I've been very focused on how my hip feels. Probably too focused. Some soreness (maybe a 1 or 2 on the pain scale) but I'm probably just as sore on the other side but not focused on that stuff. I'd like to ease off the biking but still need at least another full week of every other day running.
Week -
Bike 476.6 miles in 20:00 hours
Run 21 miles.
Liking my new Kinvara shoes (on sale for $59!). Definitely the first time I've worn shoes with a rainbow unicorn in them.
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