Another week of biking with a disappointing amount of gains for my calf. May have even taken a step in the wrong direction with a lot of swelling post-PT on Friday and Saturday. I did manage to put in my 11th biggest week of biking to date. I even got outside for a bit...
|
All over
300 miles |
||||
|
Rank |
Week
Starting |
Distance |
Average |
|
|
1 |
12/20/21 |
743.21 |
106.2 |
|
|
2 |
12/06/21 |
714.00 |
102.0 |
|
|
3 |
12/13/21 |
709.38 |
101.3 |
|
|
4 |
11/29/21 |
700.90 |
100.1 |
|
|
5 |
12/27/21 |
684.69 |
97.8 |
|
|
6 |
11/22/21 |
609.57 |
87.1 |
|
|
7 |
1/3/2022 |
591.40 |
84.5 |
|
|
8 |
12/02/19 |
552.70 |
79.0 |
|
|
9 |
11/15/21 |
552.69 |
79.0 |
|
|
10 |
7/18/2022 |
524.74 |
75.0 |
|
|
11 |
7/25/2022 |
504.75 |
72.1 |
|
|
12 |
11/08/21 |
427.50 |
61.1 |
|
|
13 |
11/25/19 |
407.70 |
58.2 |
|
|
14 |
02/10/20 |
402.00 |
57.4 |
|
|
15 |
01/01/20 |
401.90 |
57.4 |
|
|
16 |
11/18/19 |
401.80 |
57.4 |
|
|
17 |
7/11/2022 |
397.00 |
56.7 |
6 days |
|
18 |
01/08/20 |
383.00 |
54.7 |
|
|
19 |
09/15/19 |
380.80 |
54.4 |
|
|
20 |
01/15/20 |
369.20 |
52.7 |
|
|
21 |
11/11/19 |
360.70 |
51.5 |
|
|
22 |
02/15/21 |
349.00 |
49.9 |
|
|
23 |
02/22/21 |
333.40 |
47.6 |
|
|
24 |
11/04/19 |
315.90 |
45.1 |
|
|
25 |
08/02/21 |
314.10 |
44.9 |
|
|
26 |
01/22/20 |
310.70 |
44.4 |
|
|
27 |
01/27/20 |
310.10 |
44.3 |
|
|
28 |
11/01/21 |
303.49 |
43.4 |
|
|
29 |
02/03/20 |
301.30 |
43.0 |
No comments:
Post a Comment