I tried to get back to running this week but it was not to be. I did 3 miles and it felt weird, 3 the next day and it was a bit rough but under the 4-5 pain scale limit. The last run I was tentative but the 2nd mile felt pretty good, then by 2.5 I had to stop as it was starting to really hurt. Some pretty bad swelling now and I'm really disappointed.
I had a total of 28 hours mixed between biking, ElliptiGo, and Elliptical, and a little bit of running.
The Stark Scenic byway was a nice distraction.
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