Monday, May 1, 2023

Bike weeks over 300 miles

 Spending a lot of time indoors on the bike.  Not good for the soul but keeping me from losing it.  Had a little less riding this past week but I added in an extra 3 hours on the elliptical at lunch and I did three runs (the last a fail).

Rank

Week Starting

Distance

Average

1

12/20/21

743.21

106.2

2

12/06/21

714.00

102.0

3

12/13/21

709.38

101.3

4

11/29/21

700.90

100.1

5

12/27/21

684.69

97.8

6

11/22/21

609.57

87.1

7

1/3/2022

591.40

84.5

8

12/02/19

552.70

79.0

9

11/15/21

552.69

79.0

10

7/18/2022

524.74

75.0

11

8/1/2022

519.40

74.2

12

7/25/2022

504.75

72.1

13

4/17/2023

492.30

70.3

14

4/24/2023

472.50

67.5

15

11/08/21

427.50

61.1

16

11/25/19

407.70

58.2

17

02/10/20

402.00

57.4

18

01/01/20

401.90

57.4

19

11/18/19

401.80

57.4

20

7/11/2022

397.00

56.7

21

4/10/2023

390.10

55.7

22

01/08/20

383.00

54.7

23

09/15/19

380.80

54.4

24

01/15/20

369.20

52.7

25

11/11/19

360.70

51.5

26

02/15/21

349.00

49.9

27

08/08/22

333.90

47.7

28

02/22/21

333.40

47.6

29

4/3/2023

324.80

46.4

30

11/04/19

315.90

45.1

 

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