Tuesday, May 30, 2023

Outdoor rides

 A few of my longest outdoor bike rides have been this week (I've done a few over 100 indoors and I've done a lot of rides over 50k on the ElliptiGo outside).  The 53.1 mile ride on Memorial Day was AFTER I'd already ridden for an hour indoor on the Go (14m) and I added another 5m on my Bianchi road bike right after finishing...so the day was a total of 72.2 miles in 5.5 hours.  Good training for the next adventure!




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