Monday, June 26, 2023

Hours per week

 

The last 10 weeks I’ve increased my time on both the ElliptiGo and the elliptical as both are closer to running than biking.  That has meant a decrease in time on the bike but total time working out has been fairly steady.  My goal has been to have at least 28 hours a week.

 

Weeks (working back from current date):

30:00

30:33

32:50

30:40

30:01

29:11

29:22

29:31

28:09



25:39

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