Wednesday, September 6, 2023

Week Ending 09-03-23

 Closed out August and started September on a good note with my first 70 mile week since March 20th.  Again, I backed off on biking getting in a meager 8:03 total for the week.  I managed 9:59 of running for a total of 18:02 for the week.  I also got to see the second full moon of the month and visited 2 fire towers I hadn't been to before.  Definite progress and with a vacation week coming up I'm hoping for another week in the 70s and also 7-8 hours on the bike.

Running:

Week = 73 miles

Month = 34

Year = 1,546

Life 157,422






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