Week ending 09-24-23
I hit my third week
in a row at or above 80 miles (my limit). I continued to phase out biking
with only 4:15 on the bike this week (3 days). Both glutes, right hip,
and left ankle have all been bothering me this week. More troubling is
just the general fatigue I’ve been feeling. Some days I’m really
struggling out there. Not sure why but hoping a couple of more weeks at
normal mileage and without getting up at 3:15 am and I’ll bounce back.
Week – 80
Month – 278
Year – 1,790
Life - 157,666
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