Tuesday, October 10, 2023

Week Ending 10-08-23

 I struggled this week with my hamstring being really tight and somewhat swollen.  I kind of ran on feel all week and just tried to take whatever my hamstring would allow.  I felt really good on Wednesday.  Go figure because then I felt terrible the rest of the week.  I started my LONG vacation with a weekend run on the Granite Town Trail (Ghost trail), a nice run in Concord, and an XC race in Wayland.

Week - 83 miles

Month - 94

Year - 1,958

Life - 157,834

D-la, me, and John at the "Ghost tunnel" Milford, NH



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