I struggled this week with my hamstring being really tight and somewhat swollen. I kind of ran on feel all week and just tried to take whatever my hamstring would allow. I felt really good on Wednesday. Go figure because then I felt terrible the rest of the week. I started my LONG vacation with a weekend run on the Granite Town Trail (Ghost trail), a nice run in Concord, and an XC race in Wayland.
Week - 83 miles
Month - 94
Year - 1,958
Life - 157,834
D-la, me, and John at the "Ghost tunnel" Milford, NH |
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