Week Ending 04/28/24

 Week Ending 04/28/24

This was a bit of a surprising week with a lot of quicker runs.  I'm trying to listen to my body and really only check the watch AFTER I've finished the run.  I had my quickest morning runs this year and I closed out the week with a preview of the Aviation Museum 5m course in my fastest time for a 10 mile training run this year (granted I haven't done many runs longer than 7 miles). I'm hoping to race in Londonderry next weekend but will wait until a couple of days before to sign up.

Week - 86

Month - 348

Year - 1470

Life - 160,199