Sunday, November 23, 2008

Week ending 11-23

My fourth week back running after 8 weeks out due to the stress fracture. I felt decent this week except for the posterior tibial tendonitis which is making my left ankle quite tender. I started physical therapy on it on Friday and will go in twice a week until it improves.

Video from this morning.

I'm hoping to race again this week, aiming for the Andover XC race on Sunday.

Video from the hike last week.


Derrick said...

I guess the Canadian equivalent of Dunkin Donuts would be Tim Horton's coffee.

day-v done 'em said...

We went on vacation to Canada and loved Tim Horton's. Great for any meal any time of the day!

s p running said...

I really like these sunglasses in the video... may I inquire as to what kind are they?