Sunday, November 23, 2008

Week ending 11-23

My fourth week back running after 8 weeks out due to the stress fracture. I felt decent this week except for the posterior tibial tendonitis which is making my left ankle quite tender. I started physical therapy on it on Friday and will go in twice a week until it improves.


Video from this morning.

I'm hoping to race again this week, aiming for the Andover XC race on Sunday.


Video from the hike last week.

3 comments:

Derrick said...

I guess the Canadian equivalent of Dunkin Donuts would be Tim Horton's coffee.

day-v done 'em said...

We went on vacation to Canada and loved Tim Horton's. Great for any meal any time of the day!

s p running said...

I really like these sunglasses in the video... may I inquire as to what kind are they?