Week ending 01-17-10

Biggest week of the year (laugh) with 76 miles.  Had my first double-snowshoe race weekend and came out feeling pretty beat.  Maybe next week's double will go better?

M - Lunch 3 - 21:21, PM Ind Pk 4x2 with Dan and JJ - 58:02
T - Lunch 3 - 20:56, PM Ind Pk 4x2 with Dan and JJ - 56:17
W - Lunch 3 - 20:34, PM Ind Pk 4x2 with Dan and JJ - 55:35 (note it takes me about 3 days to recover from racing).
Th - Lunch 3 20:38, PM out/back at Salem Massage 7 mile 49:59
F - 5:30 AM Ind Pk 5 x 2 alone (36:40/36:00) 1:12:40
Sat - Greylock Glen race (5th pl).  3 warm-up, 3.5 race, 3 warm-down, then 2.5 up/down Berlin Mountain.
Sun - Brave the Blizzard race (4th pl). 3 warm-up, 3.4 race, 3 warm-down, then 3.5 hour drive home *ugh*

Totals
Week 76
Month 176
Year 176

Life 107, 547

Greylock covered in clouds, view from the Glen