Week ending 02-28-10

Week ending 02-28-10


M – AM Bike 60:00 & Row 10:00, PM Bike 60:00 & Row 10:00

T – AM Bike 60:00 & Row 10:00, PM PT

W – AM Bike 60:00 & Row 10:00, PM Bike 30:00 & Row 10:00

Th – AM Bike 60:00 & Row 10:00, PM Bike 60:00 & Row 10:00

F – AM Bike 60:00 & Row 10:00, PM Bike 60:00 & Row 10:00

Sat – AM Bike 60:00 & Row 10:00, PM Bike 60:00 & Row 10:00

Sun – AM Bike 60:00 & Row 10:00, PM Bike 30:00 & Row 10:00

Totals for the week:
Bike: 12 hours
Row: 2:20

Me and Larry Sayers at the DH Jones 10m