T - 3 @ 5am on treadmill 23:48, PM: lunch loops in the park 3m 22:08
W - 4am Industrial Park 4 - 30:53, PM Winni 5m with Dan 38:15
Th - 3am Industrial Park 4 - 30:44, PM 6m on trails in Alabama (Cheaha state park)
F - 5am 3m on treadmill 22:53, PM 3+ on roads in Zephyrhills FL (with Mom biking along)
S - 8am loops in the complex 5+m - 37:42, Noon same thing 37:26
S -3am 4m loop in the complex 29:09, PM 7 miles.
Birthday with my folks
Totals -
61 miles running
1,000 miles driving in AL, MS, FL
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