Week Ending 07-03-10

M – Lunch 3 = 24:07, PM Winni 6 = 47:53

T – Lunch 4 = 30:38, PM Winni 6 = 44:44

W – Lunch 4 = 28:32, PM Winni 7 = 51:36

Th – 4:30 AM Ind Pk 4 = 30:14, Lunch 3 = 20:38, PM Winni 8 = 58:56

F – Lunch 4 = 26:37, PM Winni 6 = 42:34

Sat – 10 on the Lincoln woods trail 1:15:54

Sun – 3 warm-up = 25:30, 5.5 race 51:56, 3 warm-down 24:22

Totals
Week = 77
Month = 47
Year = 1,137
Life = 108,508

Next up - Ascutney hill climb!