More about the miles...

My biggest mileage month this year and the most "Triples".  Most of the "Singles" were race days where I the warm-up, race, and warm-down are counted as a single run.  It looks like I'll hit my 200th run of the year later this week.

Month	Single	Double	Triple	Day off	>3 runs	Days	Total miles
January	8	17	6	0	0	31	384
February	4	23	2	0	0	29	362
March	3	18	10	0	0	31	410
Totals	15	58	18	0	0	91	1156
91	16%	64%	20%	0%	0%
Days
						Ave per day	12.70
	185					On days run	12.70
	Actual runs					Per run	6.25