700 Club

I completed my 700th run of the year today.  I'm averaging just a little more than 2 runs per day (today is day 348).  I count myself lucky to have been healthy enough to train all year!  I've only run once on 58 days, which are mostly days that I race (61 races so far this year).

 

Here is the breakdown:

 

Month	Single	Double	Triple	Day off	>3 runs	Days	Total miles	Avg
January	8	17	6	0	0	31	384	12.39
February	4	23	2	0	0	29	362	12.48
March	3	18	10	0	0	31	410	13.23
April	5	15	10	0	0	30	405	13.50
May	4	19	8	0	0	31	402	12.97
June	4	17	9	0	0	30	412	13.73
July	6	19	6	0	0	31	406	13.10
August	4	22	4	0	1	31	413	13.32
September	13	10	0	7	0	30	211	7.03
October	2	19	10	0	0	31	452	14.58
November	3	20	6	0	1	30	429	14.30
December	2	10	1	0	0	13	165	12.69
Totals	58	209	72	7	2	348	4451
348	17%	60%	21%	2%	1%
Days
						Ave per day	12.79
	700					On days run	13.05
	Actual runs					Per run	6.36
						Avg week =	89.53