Week Ending 03-10-13

The final weekend of the snowshoe season was a blast!  I tried to take it easy this week, I was still tired and beat up from the two snowshoe races I'd run last week.  Anyway, I got 90 miles for the week and raced twice again.

 M - Lunch 6 (ankle killing me) 48:53

     PM Industrial park 6 in 46:09

T - 1/2 day, ran 8 in Chelmsford (some on the rail trail) 64:07

    PM Industrial park 6 in 45:33

W - Lunch 6 in 44:16

     PM 7 at work in drizzle and howling wind 52:18

Th - Lunch 6 felt a lot better 42:57

      PM Dan's road 7 in 52:55

F - Short 4 on road in Bear Brook then 6+ marking the snowshoe course with Ryan Welts 1:26:57

Sat - 4 warm-up 31:09, another mile in snowshoes, then 10k snowshoe race in 47:27 (5th), warmdown 31:53.

Sun - Short 4 warm-up with Greg Hammett at Prospect mountain, 10 minutes in snowshoes, then 5.8 mile snowshoe race in 53:33 (1st), 3 warm-down 27:08

Totals

Week - 90
Month - 134
Year - 945
Life - 119,720