Monday, June 17, 2013

Mt Washington Road Race


I wasn’t sure if it was a wise plan to try and race three times in six days (especially with the final race being Mt Washington) but there was a good reason for racing and it seemed safe to give it a go.  I had a feeling it’d be a long day on the Mountain when I felt heavy-legged and tired during the 3 mile warm-up.  Conditions were very good on race morning with cool temperatures (60 at the base and upper 30’s on top) and a refreshing wind on top J

I wrote out splits on my arm with the aim being a 1:09:30.  I’ve been pretty good about running close to the split projections and knew if I was off (one way or the other) I’d probably run that far off for each mile.  23 times up the Mountain have helped hone that.  I lined up in the third row next to Craig Fram (top 50+ runner) and right in front of Keith Woodward (Hall-of-Fame member and top 60+ runner).  With the “Only one hill” shout we were off. It seemed relaxed for the first 2 minutes to the base of the mountain.  As we started to climb I counted 30 guys in front of me and thought “aim for top 25”.  With that the climb began and I immediately felt lousy.  It felt like a tough effort right away.  Craig was a couple of steps ahead as I hit the mile in 6:59.  I was 10 seconds behind what I’d hoped.  Projected over the entire race that’d bring me in at 1:10:46.  Ugh, this was going to be a long day.

I hung close to Craig and we picked off some quick starters and the second mile slowly passed.  I hoped I’d get rolling but instead I just felt flat. The 2nd mile was also 10 seconds too slow and I just focused on catching anyone who faltered.  Somewhere around three miles I caught teammate Francis Burdett and soon after I caught Dan Princic who offered me a cheer of “go after the old man”, which made me smile or grimace I’m not sure which.  I was feeling very old at that point in the race.  By half-way Craig was still not that far ahead (15 seconds) but he really moved during the second half.  One guy went flying by me at 4 miles, he’d be the only person to pass me all day.

As we moved above the tree-line the wind increased but for the most part it seemed to be a cross or tail-wind.  It was cool which felt good but I was in no-man’s land after 4 miles.  I kept my head up looking for anyone to falter.  Every once in a while I’d hear someone close on me but whoever it was (I didn’t look) faded back.  By 6 miles it looked like I might have a shot at the two guys who weren’t that far ahead.  With a mile to go I checked behind me on the hairpin turn and was surprised to see Francis who waived hello.  Dang, he is fast and I did not want to have it come down to a kick with him.  The wind was pretty strong in the cow pasture but I was closing on the guy in front of me.  I dug in and very nearly caught him on the ‘wall’.

I was pretty disappointed with my time (1:10:44) which is nearly my worst time ever.  After a brief stop on the summit I had a coke, switched shoes and headed on down the Mountain.  It isn’t much easier running down!  The views were just incredible and the miles rolled by quickly.  I was back on the bottom 63 minutes later and glad to be done.  It was great to see my club do so well, we took the win in both the men’s open and men’s masters.

Results:

PL
Name

Time
Age
City
St
Team
1
Eric
Blake
0:59:57
34
New Britain
CT
La Sportiva
2
Joseph
Gray
1:02:46
29
Renton
WA
Club NW
3
Sage
Canaday
1:03:39
27
Boulder
CO
Scott Sports
4
Simon
Gutierrez
1:04:44
47
Colorado Spring
CO
Team CO
5
Matthew
Byrne
1:04:45
38
Scranton
PA
La Sportiva
6
Josh
Ferenc
1:05:36
31
Saxtons River
VT
BAA
7
Gabriel
Rodriguez
1:06:37
35
Baltimore
MD
Under Armour
8
Justin
Freeman
1:06:52
36
New Hampton
NH
RUN
9
Peter
Maksimow
1:07:26
34
Manitou Springs
CO
Team CO
10
Eric
MacKnight
1:07:37
24
Clifton Park
NY
WRT
11
Patrick
Rich
1:07:41
36
S Hamilton
MA
CMS
12
Kris
Freeman
1:08:19
32
Thornton
NH
MWSC
13
Scott
Traer
1:08:32
32
Woburn
MA

14
Kevin
Tilton
1:08:52
31
North Conway
NH
CMS
15
Jacob
Edwards
1:08:56
26
Scotch Plains
NJ

16
Jason
Rengo
1:09:06
28
Essex Junction
VT

17
Brandon
Newbould
1:09:08
31
Nottingham
NH
WRT
18
Dan
Gorman
1:09:34
26
Boulder
CO

19
Craig
Fram
1:09:52
54
Derry
NH
WRT
20
Sean
Duncan
1:09:59
23
Gardner
MA
WMDP
21
Jacob
Loverich
1:10:37
36
State College
PA

22
Dave
Dunham
1:10:44
49
Ward Hill
MA
CMS
23
Jim
Johnson
1:10:55
36
Madison
NH
BAA
24
Francis
Burdett
1:11:01
48
Worcester
MA
CMS
25
Nick
Best
1:11:20
24
Ottawa
ON
PIH


Top 50 in the 40+
40+ Pl
O'all Pl
Name

Time
Age
City
St
Team
1
4
Simon
Gutierrez
1:04:44
47
Colorado Spring
CO
Team CO
2
19
Craig
Fram
1:09:52
54
Derry
NH
WRT
3
22
Dave
Dunham
1:10:44
49
Ward Hill
MA
CMS
4
24
Francis
Burdett
1:11:01
48
Worcester
MA
CMS
5
30
Todd
Callaghan
1:13:46
43
Beverly Ma
MA
GCS
6
33
Fergus
Cullen
1:14:28
41
Dover
NH

7
36
Sean
Livingston
1:15:44
44
Barrington
RI

8
41
Scott
Clark
1:16:26
47
Gilmanton
NH
CMS
9
53
Robert
Cipriano
1:18:27
53
Belmont
MA
SRR
10
55
Paul
Doe
1:19:15
54
Derry
NH
WRT
11
59
Andy
Mason
1:20:07
41
Hagerstown
MD

12
60
Donald
Pacher
1:20:15
41
Easthampton
MA

13
62
Rocco
Della Serra
1:20:29
52
Cranford
NJ
Sneaker Factory
14
64
John
Hogan
1:20:46
47
W Town
NJ
Sneaker Factory
15
65
Reno
Stirrat
1:21:23
59
Quincy
MA
WRT
16
69
Matthew
Curran
1:21:49
56
Gloucester
MA
TG
17
70
Paul
Hammond
1:21:54
53
Lexington
MA
WRT
18
71
Jeff
Gould
1:21:57
48
Gardner
MA
NMC
19
72
Ernest
Brake
1:22:09
51
North Sutton
NH
CMS
20
74
Keith
Woodward
1:22:12
62
Stowe
VT
GMAA
21
77
Thomas
Miller
1:22:30
43
Marshfield Hill
MA
MRR
22
78
John
Sabatino
1:22:53
46
Morris Plains
NJ
Sneaker Factory
23
79
Doug
Martyn
1:22:59
53
North Andover
MA
WRT
24
85
John
Knepper
1:23:51
46
Midland Park
NJ
Sneaker Factory
25
92
John
Barbour
1:24:55
59
Gloucester
MA
TG
26
97
Edward
Jeffries
1:25:36
49
Essex
MA
TG
27
99
John
Trunik
1:25:55
45
West Hartford
CT
NMC
28
100
Joel
St-Louis
1:26:01
51
Orford
QC

29
101
Bob
Evers
1:26:15
62
Park City
UT

30
102
Jim
Rollins
1:26:25
45
Moultonborough
NH
WMM
31
103
John
Pajer
1:26:28
50
Leicester
MA
CMS
32
111
Scott
Hornney
1:27:09
47
Yarmouth
ME
MeTC
33
116
Clint
Dowd
1:27:41
49
Goffstown
NH
AA
34
117
Andrew
Battista
1:27:49
42
Atlanta
GA

35
118
David
Loutzenheiser
1:27:49
46
Cambridge
MA
CRC
36
119
Robert
Gillis
1:27:54
58
Gloucester
MA
TG
37
121
Bruce
Wilkins
1:28:08
60
Fairport
NY
GVH
38
122
Gary
Guion
1:28:08
51
Monroe
NH

39
123
Giuseppe
Le Pera
1:28:17
47
Bedford
NH

40
125
Keith
O'Brien
1:28:25
49
Chelmsford
MA
GLRR
41
129
Barry
Lass
1:28:50
49
Morristown
NJ
Sneaker Factory
42
137
Stephen
Peterson
1:29:41
47
Chelmsford
MA
CMS
43
139
Len
Hall
1:29:56
59
Enfield
NH
GCS
44
140
Kevin
Littman
1:29:59
41
Gloucester
MA
TG
45
141
Alfred
Coyle
1:30:37
50
Scituate
MA
CRR
46
143
Edward
Manion
1:30:46
41
Belmont
MA

47
145
Michael
Townsley
1:30:53
44
Bernardston
MA
SMAC
48
146
Todd
Brown
1:30:58
49
Rocky Hill
CT
NMC
49
147
Norbey
Gonzalez
1:31:03
40
Dover
NJ
Sneaker Factory
50
149
Bob
Mulvaney
1:31:13
60
Auburn
NH
GCS

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