Week Ending - 07/14/13

Started the week sore and tired from Loon, finished the week sore and tired from the 24 hour race...

M - lunch 7 in 56:17
       PM Winni 6 in 47:59

T - River out/back 8 in 61:44
      PM Dan's woods 7 in 56:00

W - Cotisone shot
       PM Dan's woods 7 in 61:13

Th - Lunch 7 in 53:50
       PM Winni out/back 8 in 62:11

F - 3am Industrial Park 5 twice total of 1:19:51
      PM 7 hour drive to NY

Sat & Sun - U.S. 24 hour Orienteering Championships, covered about 50 miles

Totals
Week - 84
Month - 183
Year - 2,682
Life - 121,457