Sunday, January 26, 2014

Week Ending 01-26-14

Dropped down to 94 miles this week after a couple of consecutive 100+ weeks.  Felt a bit better and may stay down for another week.  Felt pretty good at the Sidehiller snowshoe race, 5 weeks 'til Nationals!

M - Town bagging in NH 5x3 miles in 8 towns

T - Lunch 7 in 52:45
      PM Dan's road 7 in 52:36

W - Dan's road run at lunch in 53:12
      PM 5 miles out/back on the Windham Rail trail in 41:23

Th - Lunch 7 in 51:28
       PM Dan's woods 7 in 55:45

F - Lunch 7 in 50:38
        PM Dan's woods 7 in 55:06

Sat - 8 with Petey (for some), D-La, and Spence 70:23
        Later nice relaxing 4m out/back in 37:04

Sun - 3 warm-up, 1 mile in snowshoes, 4 miles snowshoe race, and 2m warm-down
          Later very clunky rough 3 miles on the River trail in 31:31

Total
Week -94
Month - 366
Year - 366
Life - 123,387
Saturday night at the U-Lowell XC & Track Alumni (and George Davis 75th Birthday bash)
 

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