Monday, May 19, 2014

The last 2 weeks

I've been offline for nearly 2 weeks getting the computers fixed.

Over the last two weeks I've run weeks of 99 and 97 miles and done the Pack Monadnock 10 mile and the Exeter PTO 5k.  I'm finally starting to feel like I'm recovering from the walking pneumonia.

Week ending 05-11
Mon - Lunch 7 in 55:44
           PM Winnekenni 6 in 46:59
Tues - Lunch 7 in 53:24
           PM Dan's woods 7 in 50:13
Wed - Lunch 7 in 51:20
           PM River 6 in 49:15
Thurs - Lunch 7 in 50:47
            PM Dan's trail 7 in 49:39
Fri - 330am Industrial Park 5 in 41:08
        Lunch 7 in 49:26
        PM 5 miles at Wiunni running up Gales hill and checking out Ayers Hill
Sat - Monroe hill, then Lovewell Mountain, then Mink hills, then Oak hill - 14 miles total
Sun - Pack Monadnock 10m, 2.5 warm-up, 1.5 warm-down

Week ending 05-18
Mon - Lunch 7 in 54:48
           PM River 6 in 50:06
Tues - Lunch 7 in 52:48
           PM Dan's woods 7 in 50:18
Wed - Long lunch 10 in 73:51
           PM River 6 in 45:27
Thur - 345am industrial park 6 in 47:34
          Lunch 8 in 56:45
Fri - 630am out/back Winni 8 in 60:41
        Noon 3 miles at the Whittier house and Ayers hill
        1:30 pm Rock Rimmon state forest in Danville 3m
Sat - 3+ warm-up, 5k race, 3+ warm-down in Exeter
        Later nice relaxing 3m
Sun - 645am 1:13:56 at Petey's with Pete and Dave La
         9am 5m in Andover from work 39:07

Totals
month - 248
Year - 1761
Life - 124,782

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