What a week! Found out I had walking pneumonia and got on some drugs for that. The drugs made me pretty sick for a good part of the week. I eased back into running and finished the week with a stroll through the Sleepy Hollow Mountain/Trail race.
M – Got a cortisone shot and diagnosed with walking pneumonia. Not a good day
T – 4 miles at lunch 34:35
W – 5 miles at lunch 39:38
5 miles at Winnekenni 40:48
Th – 6 miles at lunch 48:48
6 miles at Winnie 48:24
F – 7 miles at lunch 53:04
Dan’s woods 7 in 50:38
Sat – 7am rail trail run with Petey and D-la 59:15
9am nice relaxing out/back 3 in 28:59
Later 2 miles up/down Mine Hill in Auburn NH 20:00
Even later 2 miles up/down Jeremy Hill in Pelham NH 20:00
Sun – 3 warm-up at Sleepy Hollow, 10k mountain/trail race, 3 warm-down. 7 hours round trip drive!