I'll take it! Started the week not sure if I'd be running and closed out the week winning the M50 5,000 on the track at the end. Good news, my foot doesn't have a stress fracture. Bad news, if I keep running on it there will be a stress fracture. If I can make it to the US mountain championships next weekend (Loon Mountain) it'll be a 3 week layoff after that. Summer of George!
http://en.wikipedia.org/wiki/The_Summer_of_George
Week - 41
Month - 245
Year - 2187
Life - 125,208
M - Lunch ride on the Go! 47:34
PM River out/back 5m in 41:44
Then bike in basement 30:00
T - Lunch Go! 48:58
PM Dan's woods 5 in 39:18
Then bike in basement 30:00
W - Lunch Go! 47:30
PM Dan's woods 5 in 37:59
Then bike in basement 30:00
Th - 5am bike 60:00
PT at Pinnacle
Bike 60:00
Lunch run Dan's woods 7 in 50:47
F - 330am bike 45:00
Lunch Go! 47:33
PM out/back 6 on the River w Doug 46:57
Sat - 530am Go! 22.5 miles in 1:30:02
7am 5m with Petey in 44:13
Sun - 2 warm-up, 1m with strides, 5,000 meter race, 2 mile warm-down
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