Friday, July 18, 2014

Medal count

U.S. Championships
Last weekend at Loon Mountain (Lincoln, NH) I ran in a National Championship for the 42nd time.  This may not have been the wisest move since I was on borrowed time with an injured ankle.  I was very happy to pick up a first place finish in the 50-54.  In all I’ve now gotten 22 individual medals (top three finish) at a National Championship.
The breakdown by type of race is pretty even:
8 Cross-Country races
7 Road races
8 Snowshoe races
8 Trail races
8 Mountain races
3 Outdoor track races
The medal breakdown:
Gold - 7
Silver - 9
Bronze - 6
Next up?  World Masters Mountain running hopefully and next Nationals probably XC...

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