Wednesday, September 3, 2014

August

Getting back into it.  Averaged a little over 9 miles a day this month.  Now time to get back to racing!

 
Month
Single
Double
Triple
Day off
>3 runs
Days
Total miles
Avg
January
2
26
1
0
2
31
438
14.13
February
0
26
1
0
1
28
385
13.75
March
5
22
0
4
0
31
313
10.10
April
3
24
2
1
0
30
377
12.57
May
3
21
4
0
3
31
429
13.84
June
11
14
0
5
0
30
250
8.33
July
11
1
0
19
0
31
70
2.26
August
20
9
1
0
1
31
285
9.19
Totals
55
143
9
29
7
243
2547
243
23%
59%
4%
12%
3%
Days
Ave per day
10.48
399
On days run
11.90
Actual runs
Per run
6.38
Avg week =
73.37
 

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