Sunday, October 12, 2014

Week Ending 10-12-14

I'm very happy with the week, I got in 96 miles and my first win of the year!  Wow, was I sore most of the week from the Bretton Woods Fell race last week.  Still a little residual soreness...

Week - 96
Month - 161
Year - 3,050
Life - 126,071

M - Lunch 6 52:40
       PM Winni 8 with Tripp 66:11

T - Lunch 6 47:53
      PM Winni 8 62:15

W - Lunch 6 45:30
       PM Methuen rail trail 8 63:40

Th - Lunch 8 59:45
        PM Winni 8 alone 60:25

F - Lunch 7 53:10
      PM Winni 8 with Tripp 61:39

S - 3.3 warm-up, 3.2 race, 3.2  warm-down
      later nice relaxing 3 in 36:05

S - 3 alone into 7 more with Pete and D'la 1:33:39

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