Monday, February 16, 2015

Week Ending 02-15-15

Week three of running and I hit 10 per day average.  I was definitely helped by not working all week (bad roof at work).  Got over my bronchitis and hamstring is holding steady.

Totals
Week - 70
Month - 129
Year - 156
Life - 127,194

M -Industrial park 6 in 5136
      PM PT then run on the treadmill at Pinnacle 3 in 2307

T - Ind Pk 5 in 4249
      PM 5+ in the Cemetery with Dan

W - Ind Pk 5 in 3947
       PM Cemetery 5+

Th - Ind Pk 5 in 3850
        PM Cemetery 5+

F - Ind Pk 5 in 4124
     PM Cemetery 5+

Sat - 8 with Petey, Cranberry bog loop minus 2 degrees - 7258
        Later nice relaxing 3 in 2935

Sun - 7am Treadmill 4 in 3202
          1030am Ind Pk 6 in 4558
Icy brows from the sub-zero run with Petey

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