Week Ending 05-24-15

Surprisingly good week, foot was a bit better this week and I took advantage of it.  Ran pretty hard on Thursday and probably shouldn't have since I felt flat on Saturday.  Rebounded okay for Sunday.  Next week lower mileage rest week.

Week - 88
Month - 291
Year - 1046
Life - 128,134

M - Lunch 7 in 51:22
       PM Winni 5in 37:40

T - Lunch 7 in 50:57
      PM 4 on the trails in the Kingston town forest

W - Lunch 7 in 49:19
       PM 4 on the rail trail in 30:57

Th - Lunch 7 in 48:34
        PM 5 in Saugus/Wakefield bagging peaks

F - Exploring the Doyle Link trail 7 in 54:29

Sat - 3 warm-up in 27:05, Wachusett Mtn race in 21:28
         PM 3 with Eric and Murdoch in 29:17

Sun - Vermont City Marathon in 3:09:25

On top of Wachusett pre-race