Week Ending 11-01-15

My first zero mileage week since March 16th.  I'm feeling a lot better and hope that next week I'll be able to start back running again.  Walking has gone pretty well so far.

Week - 0
Month - 225
Year - 2746
Life - 129,834

M - zero
T - zero (finally got the catheter out!)
W - zero - 5 mile walk at Winni 1:25
Th - zero - 1 mile walk at work 14:57
F - zero - 4 mile walk at the Methuen Rail trail
S - zero - 4 mile walk Freeman Rail Trial, PM 5 mile walk Piscatasquod Rail Trail
S - zero -

New Bridge on the Goffstown NH rail trail