Sunday, December 27, 2015

Week Ending 12-27-15

Got in my 4th consecutive 80, and hope for many more of them. 80 is my max but I hope to do the max as many weeks as my body allows.  Started feeling better this week as the cold/cough abated.  Now it is time to race!

Week - 80
Month - 307
Year - 3316
Life - 130,404

M - Lunch 7 in 51:53
       PM out/back Methuen rail trail 4 in 29:35

T - Lunch 7 in 50:43
      PM 6 in Winni 50:16

W - Lunch 7 in 49:43
       PM 6 on the Methuenrail trail in 46:27

Th - 1/2 day, rare 10 mile with Dan on AVIS trails 1:24:23

F - 7am Great hill fire tower run with Ryan Welts 3m up, 3m down, mix of road, trail, snow mobile trail - 1:13:21

Afternoon out/back 3 on the Winnipesaukee river rail trail 25:35

Sat - Sunrise run up/down Mt Kearsarge 7.8 miles with 1800' climb/drop in 1:18:07
         Later 3.2 miles checking out the Raven Snowshoe race course in Auburn NH in 28:43

Sun - 12 at Petey's in 3 parts
          6 on my own in the rain and dark =
     into 3 while Petey biked =
     into 3 with Petey =
Total = 1:34:23

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