Worried all week long about my calf but it held up alright during the half-marathon. Got my 80 mile week. Four different rail trails during the week.
Week = 80
Month = 221
Year = 701
Life = 131,254
M -Lunch 7 in 54:15
PM Methuen rail trail in 32:30
T - 6am Rail trail 4 in 32:43
PM Lunch 7 in 53:08
W - 7am Rail trail 4 in 30:17
PM Lunch 7 in 50:40
Th - 10 on the Newfields rail trail in 69:43
PM 3 on the Groveland rail trail 25:03
F - Lunch with Dan on the AVIS trails 7 in 56:41
Sat - 4 on my own on Chelmsford Rail Trail (29:44) into 6 more with Petey and D-la (55:16)
Later nice relaxing 3 in 26:52
Sun - 1 warm-up at New Bedford, then 13.1 in 1:19:41
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