Rough week. Stricture got bad enough that when I went in for testing I needed a catheter. That meant some down time. Doc said I could try to run but it might be too painful. I tried on Sunday and managed 4 miles with Petey, but broke the bag. I would not advise doing that.
Week - 44
Month - 53
Year - 1153
Life = 131,606
M - Lunch 7 took it easy post-race 54:46
Afternoon 6 on the rail trail 46:29
T - 8 on the rail trail after seeing the doctor 59:17
Later Dan's lunch 7 in 56:11
W - Lunch 7 felt good 50:51
PM Methuen 5 on rail trail, pretty sore hip flexor at the end 38:40
Th - Unexpected catheter day off
F - Still too sore
Sat - Hiked an hour after volunteering at the RW Emerson trail race
Later 15 minutes on the Go!
Sun - 630am 4 miles at Winni with Petey 39:15 (lots of blood!)