Week Ending 05/29/16

Another 80 mile week and the first time I've done 2 races in weekend in a LONG time.

Week - 80
Month - 290
Year - 1390
Life - 131,763

M - Lunch 5 in 36:59
       PM Methuen rail trail 5 in37:56

T - Lunch 5 in 34:59
      PM Rail trail in 35:49

W - Lunch 5 (80 degrees) 34:47
       PM Rail trail in 37:41

Th - Lunch 5 in 34:02
        PM Rail trail 90 degrees 39:31

F - 4am Industrial park 5 in 41:49
      Lunch 5 in 37:41
      PM rail trail 5 in 38:52

Sat - Wachusett Mountain, 3 warm-up, 1 w strides, 2.85 race up, 1.2 down, 2 warm-down
         Later nice relaxing 3 in 28:44

Sun - 5 at the Rivah with Dan & Kutyah 41:40
         PM 3 warm-up, 2m race, 2 warm down